Living Well

3 Month Plan & Coaching

with Leah

Learn to fall in love with the process of

building life-long habits and eating delicious food.

ACCESS NOW

MAKE SUSTAINABLE LONG TERM HEALTHY HABITS

By investing in this program you will:

Be a meal planning pro

CONFIDENTLY CREATE YOUR OWN MEAL PLANS AND BE A MEAL PLANNING PRO SO YOU CAN DITCH THE OVERWHELM WHEN THE QUESTION COMES UP, ‘WHAT’S FOR DINNER?!’

Time saving techniques

MASTER TIME SAVING TECHNIQUES TO EFFORTLESSLY GET MEALS ON THE TABLE WITH EASE SO YOU CAN SPEND MORE TIME DOING WHAT YOU LOVE

Healthier meals

EAT HEALTHIER AND DELICIOUS MEALS THAT MEET YOUR BUDGET AND WILL WOW YOUR FAMILY

Get to your goals

DEVELOP A PROCESS THAT WILL ACTUALLY GET YOU TO YOUR GOALS AND BEYOND

Personalized Service

LET GO OF THE FRUSTRATION WITH A PERSONALIZED SERVICE SO THAT YOU CAN MOVE FORWARD MORE CONFIDENTLY

PLUS

SNACK IDEAS, HEALTHY HABITS CHECKLIST, HEALTHY MORNING START GUIDE, GROCERY STAPLES, MEAL PLANNING SHEET, PLANT-BASED EATING GUIDE

Working together

WHAT YOU CAN EXPECT

SIMPLE

No harsh dieting or strict calorie restrictions here. We will focus on clean ingredients and plant based meals with an emphasis on gluten and dairy free. No worries if you eat meat, I will show you how to incorporate meats while keeping a balanced meal.

SUSTAINABLE

The only goals here are long-term ones. We will focus on building habits you can sustain for life. Starting this change is the easy part. The magic is learning how to make it last a lifetime so your body can be at it's best as long as possible.

SUPPORT

Changing your lifestyle is not easy and trust me when I say support is the key ingredient, especially when you have a family to manage as well. We will chat frequently, email often and I will even shop with you if you happen to live nearby!